Two programmes, each available as a live online course and as a small-group retreat beside the medieval Cité of Carcassonne. Different subjects, the same underlying approach: understand what is happening, change the pattern, create something that lasts.
Understand the patterns you bring to dating, reconnect with your own worth and make relationship choices from a more conscious place.
In your own home. With people who get it.
Tuesdays, 27 October to 1 December 2026
A small, supportive online group for single people. Six live 90-minute sessions to understand your relationship with love, and date with more confidence, clarity and self-respect.
February 202719 to 22 February 2027
A beautiful, practical long weekend to build the foundations of a long and lasting relationship, wherever you are in your love life now.
Step out of the cycle of overwhelm, putting yourself last and repeatedly starting again. Build a different relationship with food, movement, your body and the way you care for yourself.
A life that has room for you in it.
Starts Wednesday 4 November 2026
A guided online programme to help you come back to yourself, physically, emotionally and practically. A small group, with guided support between sessions.
March 202712 to 14 March 2027
A restorative small-group retreat near Carcassonne. A few days to slow down, move, eat well, breathe, reflect and reconnect with yourself.
Additional programmes and retreats will be announced here. To be notified, please reach us through the contact page.