Coaching may support you through divorce or separation, relocation, career transition, retirement, redundancy, leadership change, identity and purpose questions, major personal decisions, or the move into a new stage of life.
Every programme begins with a private conversation. Choose the shape that best matches where you are.
Clarity and direction before committing to a longer coaching programme.
Suited to: People considering coaching who want an honest, focused first conversation before committing further.
A structured 12-week coaching experience for a meaningful transition.
Suited to: People seeking focused support through a meaningful personal, emotional or professional transition.
For those navigating a significant personal or professional transition.
Suited to: Retirement, divorce or separation, redundancy, leadership transition, relocation, identity disruption, or a move into a new stage of life.
Ongoing personal and strategic coaching for executives, entrepreneurs and senior leaders.
Suited to: Executives, entrepreneurs and senior leaders seeking a considered, ongoing coaching partnership.
Discovery credit: If you purchase an eligible longer programme within 14 days, the €225 Discovery Session fee may be credited toward the programme. Sheelagh will apply this manually via a Stripe promotion code.
VIP Coaching: VIP Coaching is not an emergency, crisis or mental-health support service. €1,000 is billed monthly by Stripe; the minimum commitment is six months. Cancellation terms are set out in the cancellation policy.
Payment is processed securely by Stripe. After payment you will be directed to a private booking page to schedule via Calendly.
A complimentary 20-minute conversation to understand what you need, explain how coaching works, and help you choose the right next step.
Sheelagh's coaching combines clear practical work with a holistic view of the person. Sessions may draw on reflection, emotional wellbeing, breathing, movement and lifestyle, alongside personal exercises and tailored resources.
Practical coaching for decisions and direction
Reflection to make sense of change
Emotional wellbeing conversations
Breathing and simple grounding practices
Movement and lifestyle considerations
Personal exercises and tailored resources